ChamberHealth Tips
Doctor-reviewed health advice for everyday life in Bangladesh — disease prevention, diet, medicine safety and wellness, in English & বাংলা.
Liver Cirrhosis: Causes, Symptoms and Care
Cirrhosis is lasting liver scarring from hepatitis, alcohol or fatty liver. Learn the early signs, how to slow it down with diet and care, and the complications to watch for.
Colon Cancer: Warning Signs and Screening
Colon cancer often grows silently for years, but it is highly treatable when caught early. Learn the warning signs like blood in the stool, who is at risk, and how screening saves lives.
Fall Prevention for the Elderly: Home Safety Guide
A single fall can change an older person's life. Learn why falls are so dangerous in old age, the home hazards to fix today, and exactly what to do after a fall.
Elderly Care: Common Health Problems and Tips
As parents and grandparents grow older, small changes in care can protect their health and dignity. Learn the common problems of old age, safe medicine use, nutrition and the warning signs families must never ignore.
Osteoporosis: Keep Your Bones Strong After 40 — Calcium, Vitamin D and Exercise
Osteoporosis silently weakens bones until they suddenly break, and women over 40 are most at risk. Learn how calcium-rich Bangladeshi foods, vitamin D, exercise and a fall-proof home can keep your bones strong for life.
Stomach Cancer: Warning Signs and Risk Factors
Long-lasting indigestion is usually harmless, but it can occasionally hide stomach cancer. Learn the warning signs, the H. pylori and diet links, and when persistent symptoms need a doctor.
Lung Cancer: Smoking, Symptoms and Early Signs
Lung cancer is one of the deadliest cancers, yet much of it is preventable. Learn how smoking and air pollution raise the risk, the early warning signs, and why quitting helps at any age.
Stress Management: Daily Techniques That Calm Your Body and Mind
Chronic stress quietly raises blood pressure, sugar and gastric trouble. Learn to spot stress signals and use simple daily techniques — breathing, exercise, talking and screen limits — to calm body and mind, and know when to seek help.
Air Pollution: Health Effects and How to Protect
Dhaka's polluted air harms the lungs and heart, especially for children and the elderly. Learn the health effects, who is most at risk, and practical mask and indoor-air tips.
Prostate Cancer: Screening and Signs for Older Men
Prostate cancer is common in older men and often grows slowly. Learn the urinary warning signs, the PSA test debate, and when screening and a specialist are worth discussing.
Looking for medicine prices and dosage information? Browse the ChamberBD medicine directory — or book a verified doctor near you.